top of page


The Clarity of Looking Back
What’s wild about this whole experience is how he never actually trusted me. Yet, I had every reason not to trust him. I probably sensed...
2 min read
2 views
0 comments


The Power of Awareness in Relationships
I let out an audible laugh when I read, "that's the stuff I question if it's manipulation." I know now that I had been wrestling with...
2 min read
1 view
0 comments


He Knew Exactly What to Say
Okay, so here’s what I keep thinking about: he always knew exactly what to say. It was like he could see right into my heart and knew all...
2 min read
4 views
0 comments


The Foreshadowing of My Journey
The foreshadowing that continues to unfold in my journey is wild. It’s like, as much as I tried to convince myself I had peace about it,...
2 min read
0 views
0 comments


Recognizing the Signs and Listening to My Inner Voice
What's interesting is, I was clearly starting to see his patterns early on—the second-guessing, the evasive answers, the way he only...
2 min read
1 view
0 comments


From Distraction to Direction: Rediscovering My Strength
I can legit feel my sadness in reading this entry. It's the same sadness I’ve felt for years—the same yearning for my person. What’s...
2 min read
5 views
0 comments


Self-Discovery: Finding Joy in the Present
This entry was super interesting to read because I can sense some growth. Some self-worth and self-respect. Boundary setting. I see...
2 min read
3 views
0 comments


Reclaiming Power: Embracing My Authentic Self
The repetitive use of "my position"—wow. I seemed really determined to live into that and not overstep. I seemed so "good" with the...
2 min read
6 views
0 comments


Finding Gratitude in the Healing Process
I teared up a little again re-reading this. It’s sad. It’s sad that I was in such a place of hopelessness that I moved in a way that was...
2 min read
10 views
0 comments


Unveiling My Truth
This journal entry was a hard read, and this blog post is just as difficult. I tear up and feel somber thinking and reflecting on it....
2 min read
12 views
0 comments


Unpacking Manipulation and Gaslighting
Initial thoughts? I forgave him so quickly. I gave in so quickly. The pattern of manipulation started so soon. The rage and anger,...
2 min read
12 views
0 comments


Reflecting on Boundaries and Self-Worth
It's honestly a little comical to me in retrospect—then, not at all. The disrespect and lack of concern for my feelings were evident from...
2 min read
9 views
0 comments


Sorting Through the Past: What Was Real?
After reading my latest journal entry, a whirlwind of emotions comes up for me. What's real and what isn't? Were the vibes genuine, or...
2 min read
7 views
0 comments


When All Attention Isn’t Good Attention
Our relationship started off well. He seemed interested and attentive, which I loved. However, not all attention is good attention. I...
2 min read
12 views
0 comments


The Unseen Path: Embracing My Healing Journey
Welcome back to "Healing from Emotional Wounds: Insights from a Therapist. It's super eerie to read back and realize that he felt like...
2 min read
34 views
0 comments


Healing Hearts: My Journey from Silence to Sharing
Hello and welcome to "Healing from Emotional Wounds: Insights from a Therapist"! I'm thrilled to have you join me on this deeply personal...
2 min read
35 views
0 comments
bottom of page